Psychotherapy Services
With kindness, grounded humor and cultural awareness, Dr. Vega provides successful psychotherapy for children, adolescents, adults, and families from diverse cultural backgrounds. Dr. Vega has broad clinical psychotherapy and psychological evaluation experience and has provided psychotherapeutic services in various mental health inpatient and outpatient settings throughout the Bay and Los Angeles area. She integrates culturally sensitive evidence-based interventions to help individuals improve overall well-being and regain enjoyment in their lives. In working with her patient’s, Dr. Vega has found an innovative way of individualizing treatment based on her patient’s needs.
Dr. Vega’s strong clinical skills, in combination with her down-to-earth warmth and insight, help individuals address and overcome a wide range of difficulties including:
Depression
Anxiety
PTSD
Chronic Pain
Stress Management
Insomnia
Through their work in therapy, Dr. Vega’s patients make powerful changes and experience more day-to-day ease and confidence, as well as closeness in their relationships.
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Our evidence-based approach includes:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)- informed skills
Trauma-Focused CBT for children and adults
Dr. Vega also integrates other modalities into each patient’s treatment plan, including mindfulness practice, biofeedback, and other techniques to target each individual’s specific needs.
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Our professional fees vary by services provided. Individual psychotherapy starts at $150 per 50-minute session.
We have also created several packages to help you include therapy as a part of a healthy living routine and to help lower the cost of regular therapy. Please contact us to learn more.
“Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living.”